Gaining Momentum for 2022!
The blog returns! It has been a slog, getting through 2021. Lockdowns, opening ups, more lockdowns, changing restrictions. And then…
Winner of the Draw for 2024 is…
Robin Wright! Thanks so much for participating in the wellness challenge, Robin. Glad to hear you enjoyed yourself. It sounds…
Update from Drs. Rajput
Our vision from the beginning of this wellness challenge has always been to support Parkinson’s awareness and research. That may…
Can you believe it???
It is already February 26th! Which means that we have nearly made it to the end of February. I managed…
It’s Kettlebell Eve!
Tonight at midnight we start this year’s wellness challenge. It’s not a fitness challenge. It’s a habit-building challenge. Deliberately intend…
Teaming up with RUHF again!
We’ve buttoned up the details with the Royal University Hospital Foundation for another year’s collaboration on the wellness challenge. There…
Dust off the equipment!
We’re right around the corner from the 2024 version of our annual wellness challenge. That’s a perfect amount of time…
Gear up for 2024!
The 2024 Wellness Challenge is just around the corner. Plan your wellness activity and get ready to join us this…
It’s Over!
Pat yourselves on the back, everyone. We made it through February (another February for some of us)! I trust that…
Where in the World?
Here’s a map showing where some of our 2023 participants did last year’s wellness challenge (one dot per community). I…