Motivation by Challenge
[Yes – I forgot to post this early this morning. Sorry!] April is almost over. Spring has sprung. We have…
In support of Parkinson's research and promotion of wellness
[Yes – I forgot to post this early this morning. Sorry!] April is almost over. Spring has sprung. We have…
February’s fitness challenge is now officially in the rear-view mirror. Aside from the ongoing fitness benefits, we have an exciting…
First of all, if you prefer the graphic novel edition of this story, follow this SHORTCUT: scroll to the bottom…
Some of you may remember the Great Protein Powder Experiment from mid-February. It involved a large number of blending devices…