Knowing What to Do Is Important
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Last week, I suggested that not knowing…
Getting Started
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... [Preamble: When I sat down to write…
More “Work” than “Out”
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... I have mentioned our Cross-Swim instructors before,…
Happy Mother’s Day!
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... On Mother’s Day, 2016, I’d like to…
Up Your Workout Intensity
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... I just read an interesting article which…