The June 6 (2016) blog post was about “Vision”. I suggested that we need to establish a realistic appraisal of…

Sorry for the cheesy title, but the point of this blog is to push you to identify some new fitness…

Back on June 6, I did a blog about Vision. I suggested that vision is something that you mindfully create,…

Around 2004 or so. . . I was training for my first triathlon. What a risk I was taking –…

And now a word about a simple thing: a word of encouragement. First of all, welcome back to the blog!…