Tomorrow is the Big Day! How Mixed are Your Feelings?
To everyone participating in the February Fitness Challenge: We start tomorrow – Good Luck! I always have a few mixed…
Doing the Backstroke
I go to a swimming Stroke Improvement class with my wife twice a week. I learned a reasonably-correct front crawl…
Third Annual Kettlebell Challenge!
It’s official! The 10,000 Kettlebells for Parkinsons challenge is a go for 2018. You can read the back-story from the links…