February has come and gone – well, in a few hours it will be gone (including this year’s extra day).…

My experience doing this challenge over several years is that what seemed crazy and impossible the first time is now…

Well, we’ve made it three weeks through February. My wrist has managed to hang in there (literally), so I’ve been…

We’re nearly half-way through February, and so nearly half-way through the challenge. For me, personally, I’ve been dealing with a…

Old dog? Check.New things? Check. I don’t really feel old. Actuarially, though, I probably “fit the criteria”… So, I’m an…

We’re already at Day 4 of the wellness challenge, so we’re well into it. I’ve decided to rename February “Sore…