Yesterday, I had a great evening. I’ve been tracking along pretty well with my kettlebells, and I realized the other…

It’s two thirds of the way through February, and I’m taking the wellness challenge seriously today. Early this morning, I…

Earlier this week, we passed Valentine’s Day, the mid-point of February. I have been able to keep on track with…

Where I live, there has been a lot of snow this year. And with all that snow to move around,…

Or so they say! What is food without spice? And what is life without spice? Bla, bla, bland. My family…

My “plan” for today was Kettlebells. But, you may remember from yesterday, I still had a whole bunch of snow…

Our weather here has been a more typical winter, with lots of cold weather (-25C) and LOTS of snow. I…

The blog returns! It has been a slog, getting through 2021. Lockdowns, opening ups, more lockdowns, changing restrictions. And then…