It was a Typical Week 2 Day.
Today was a typical week 2 day. I planned to do a workout. I scheduled to do the workout. I…
In support of Parkinson's research and promotion of wellness
Today was a typical week 2 day. I planned to do a workout. I scheduled to do the workout. I…
CONGRATULATIONS, EVERYONE!!! You have survived the first and most difficult week of the fitness challenge! This week forced you to…
I have talked to LOTS of people in the past few months about this fitness challenge. What has struck me…
Here are some things I have observed since we started the fitness challenge: It seems like a lot of people…
You’ve been at this challenge nearly a week now. That should be enough time for the novelty to have worn…
Marilyn has reached her first objective – a virtual walk of 13 km to the next town! So what? If…
Okay, so is anyone else feeling the burn today? I felt a bit of stiffness and sore legs yesterday, and…
I was really pleased that both the Moosomin World Spectator and Northwestern Ontario’s Northern Sun News ran articles about the 10,000…
Regardless of why we joined up for this challenge, it is obvious that there is a buzz going on. People…
Congratulations to everyone who started the challenge yesterday. That excitement will probably last for a few days, but don’t be…