DAY 1. Let the Challenge Begin!
Welcome to Day 1 of the 10,000 Kettlebells for Parkinson’s Challenge. We are very excited about how the project has…
10,000 Kettlebell Challenge Kickoff!
It’s January 31st. Tomorrow the 10,000 Kettlebell challenge starts in earnest. We kicked it off this evening with a big…
Help Posting Comments
Thanks for your patience. I think I’ve sorted out a problem people were having when trying to leave comments. Here…
A Letter from Marilyn
I received an interesting letter from Mom (Marilyn) a few days ago. She has been trekking the hallways on her…
Fitness Challenge Cartoon (minus the drawings)
I wish I could draw, because I’d love to put pictures to these ideas. Anyone who has gone through a…
One Week Countdown!
There’s a week to go before the fitness challenge starts in earnest. My personal plan is to taper down my…
Our Honorary Fitness Mentor
We have named an honorary fitness mentor. She is our Mom, Marilyn, and we chose her because she has always…
Tell us your plans!
Knowing that you are a part of something bigger than yourself can encourage you to stick with a challenge when…
The Problem and the Solution. And Another Challenge!
How do you encourage people to take on a self-improvement project? Like exercising or fitness-training. Many of us would like…
I didn’t feel like it. . .
So, today I had a workout scheduled. But I didn’t feel like doing it. In fact, I didn’t feel like…