DAY 15: Trends
Welcome to the second half of the journey! I have heard from lots of participants so far, and I have…
DAY 14: The Great Protein Powder Experiment
Happy Valentine’s Day, everyone! Today at Noon you will have crossed the official half-way point of the fitness challenge. Can…
The Challenge! (Guest Article Series)
The Challenge! Two words that seem to evoke a feeling of empowerment that perhaps ignites the competitiveness in me. It…
DAY 13: Silk Purses and Sow’s Ears
If that’s not the weirdest blog title, it must be close. I am guessing that some of you (maybe many…
DAY 12: Starting to Adapt
You’ve been at it for nearly two weeks already. By now you may have noticed that you get less tired…
Day 11: New Honorary Fitness Mentor
Credit where credit is due. I had a call from Mom (Marilyn) a few days ago. Aside from some great…
I’m Feelin’ it Today.
Okay – I’m feeling it now. I made it to 4440 kettlebells, but I definootly need more sleep. Mental note:…
DAY 10: Boredom Busters
Can you believe we’re 10 days in already? That means you might have just sailed into the doldrums. In nautical…
DAY 9: Newton’s First Law of Motion
I love the irony of Newton’s First Law of Motion as it relates to our fitness challenge: Newton’s First Law…
It was a Typical Week 2 Day.
Today was a typical week 2 day. I planned to do a workout. I scheduled to do the workout. I…